Set all three limits together
Anyone can start in 5 minutes: set daily time first, then monthly spend, then session breaks; keeping these three limits together reduces hurry, and loose decisions are also reduced
In Bangladesh, using bKash, Nagad, and Rocket, keeping separate balances helps; if you keep all money in one account, control is easily lost, so keep separate notes; and when in Dhaka, verify with the local network first
- 15-minute session timer
- Daily spending limit
- Resume after 1 break
